Moooooove over gum disease, from Pediatric Dental Partners!

Drs. Crawford, Wallace, Backofen, and Chidlow want to know: Is dairy in your regular diet? If not, it should be! Our team at Pediatric Dental Partners recently came across a 2008 study from the American Academy of Periodontology (AAP). The study results showed that regular consumption of dairy products, such as milk and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Study results also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese helps fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal.

Eating dairy is not only healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, and remember with each bite, you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call!